Is It Safe To Eat Jackfruit During Pregnancy? Throughout pregnancy, it is generally good to eat a lot of fruits and vegetables. You will undoubtedly receive the same advice, but what about consuming jackfruit while pregnant? If not, is it safe? You can eat jackfruit during pregnancy since it has the nutrients the unborn child needs to grow. To prevent pregnancy-related problems, eating jackfruit or other foods is a recommended option during pregnancy.